The Weighted sit-ups movement is an advanced exercise applied with the help of a weight to shape, tighten and strengthen the abdominal muscles. In this exercise you do with weight, you can have more interaction on the sixpack muscles.
Doing Weighted Situps for Your Abs, Back, Hips, and Chest
How to Do the Sit-Up
How to Do Hanging Sit-Up: Muscles Worked & Proper Form – StrengthLog
Benefits of the Sit Up Exercise Bench, by Sajjadsehgal
Sit Up: Video Exercise Guide & Tips
Decline twisting sit-up exercise guide and video, Weight Training Guide
10 best free weight exercises for your full body
Weighted Sit-Up - Sweat
Want a stronger core – skip the sit-ups - Harvard Health
Weighted Sit-Ups: Benefits and Variations
How to Do Inclined Sit Ups: 10 Steps (with Pictures) - wikiHow
Core Workout With Weights: 6 Exercises for Strong Abs
Body-Weight Exercises for Arms, Legs, Core, and More
20 Punishing GHD Sit Up Abs Workouts for CrossFit Athletes
