How to Do Legs Up The Wall – Benefits & Yoga Pose Tutorial

Want to learn more about Legs Up the Wall Pose or Viparita Karani? Click for Legs Up the Wall benefits, complete yoga pose tutorial, and more.

Legs-up-the-Wall is a yoga inversion, also known as Viparita Karani. So if you want to energize yourself for the day or unwind after a hard day's work

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Even simple poses like legs up the wall have wonderful benefits. It doesn't always have to be hard to be he…

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Healthline - Ready to rack up some health benefits in a simple *and* relaxing way? 🙋🏻‍♀️ Legs-Up-the-Wall Pose is a restorative yoga posture that helps melt away stress, anxiety, and tension, among