Try this dumbbell step-up exercise during your next lower-body workout for maximal glute gains, improved stability and increased strength. Time for step ups.
How To Do: A Dumbbell Step-up for Seriously Toned Legs
How to Do a Step-Up Thighs Workout
Step up your strength and balance with this stair workout, stairs
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How to Do Step-Ups For Stronger Legs and Glutes
Step up your strength and balance with this stair workout, stairs
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This One Dumbbell Workout Is a Full-Body Exercise Routine
First time doing BW stepup I'm super weak so I know I relied on my back leg too much. That being said, I did try to focus on putting all the weight
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Best Exercises For Leg Day
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18 Exercises For a Great Dumbbell Leg Workout
How To Do: A Dumbbell Step-up for Seriously Toned Legs
Benefits of Dumbbell Step Ups 🦶 🦵 Step-ups primarily target your leg
