Hot and cold therapy has come a long, long way.From the frozen peas and hot water bottles of the past, we now have instant cold packs, gel packs, and clay packs to relieve people from pain, stiff muscles, and inflammation.The question is, which hot and cold device is the best for you?In this article, we break down the pros and cons of instant cold packs, gel packs and clay packs to help you choose the best product to suit your needs. Contents 1 Instant Cold Packs 1.1 Advantages 1.2 Disadvantages 1.3 Best Used For 1.4 How to Dispose 2 Gel Packs 2.1 Advantages 2.2 Disadvantages 2.3 Best Used For 2.4 Caring For Your Gel Packs 3 Clay Packs 3.1 Advantages 3.2 Disadvantages 3.3 Best Used For 3.4 Caring For Your Clay Packs When To Use Hot or Cold Therapy

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Gel packs vs. instant ice packs: which one lasts longer? – gelpacksuk

Bulk Disposable Ice Packs, Instant Cold Relief

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Dynarex 4511 Instant Cold Pack 4'' x 5'' - Case of 24 - First Aid Medical Supplies

MacGill Economy Reusable Hot & Cold Gel Pack, 6 X 9 - 6 x 9 Ice Packs - Reusable Cold & Hot Packs - Cold/Hot Treatment - First Aid & Wound Care - Shop

COL-Press Instant cold packs are a first aid product that provide immediate relief for minor injuries such as sprains, bruises, or bumps. These packs