You are more than likely reading this because you are having some concerns about your abdominal pain and you are in limbo, thinking it may be just a strained abdominal muscle or think you may be developing an abdominal hernia. You are not alone on this issue; it can be a very tricky process in determining what is causing your extreme pain. Here are a few ways to help you in determining the difference between the strain and hernia. If at any time you are experiencing serious pain that is not subsiding, we recommend that you consult your doctor. This chart will help you in determining your condition. Go through and see what your symptoms and causes are to give you a better idea of what condition you may have, and what treatments you may want to consider. The rest of this
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