Kale is a leafy green vegetable that is low in calories and high in nutrients such as iron, potassium, calcium and vitamin K. The fact that kale is packed with nutrition makes it a common choice for juicers. However, along with the health benefits of kale juice it is important to be aware of its risks and side effects.
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Can you mix orange, Apple, and carrots together into one smoothie? - Quora
Can you mix orange, Apple, and carrots together into one smoothie? - Quora
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