Move your arms to the beat of the music with this upper-body toning workout from New York Times bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights.
Amanda Kloots sits down with Dennis Kenney
20-Minute Dance Cardio Workout With Amanda Kloots
30-Minute Dance Cardio Workout With Amanda Kloots
Say Goodbye to the Jiggle With This Arm Workout - video Dailymotion
Amanda Kloots Arm Workout
AK! Arms - Amanda Kloots Fitness
Amanda Kloots Arm Workout
AK! Under 20 minutes - Amanda Kloots Fitness
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10-Minute Arm-Dancing Workout With Amanda Kloots
Amanda Kloots Arm Workout
10-Minute Arm-Dancing Workout With Amanda Kloots
Dancing with the Stars - Amanda Kloots Viennese Waltz – - Vídeo
