• Saturday,September 21,2024
gecos.fr
X

DVD Chair Yoga - Workouts

$ 24.00

4.9 (507) In stock

Share

Includes 8 easy-to-follow workouts 150 min video with subtitles 30 days satisfaction guarantee

Free Downloadable Chair Yoga Lesson Plan

Susan Tuttle's Breath of Life Yoga 2 For Seniors

Chair Yoga for Weight Loss Reduce Belly Fat, Stretch and Feel Your Best

Beginners Dynamic Yoga DVD

Chair Yoga - Yoga For Seniors

10 Chair Yoga Poses You Can Do at Home

Chair Yoga for Weight Loss: Super Easy 30 - Day Program + VIDEO DEMOS with Low Impact Stress - free Exercises to Get Slimmer and Stronger in Just 7 Minutes per Day

Chair Yoga - Day 1 - 22 Minutes Seated

Yoga Pose Tutorial for Proper Alignment & Form

Chair Yoga by Chair Aerobics for Everyone DVD : seated Yoga

Relax Your Way To Better Strength & More Flexibility—With The Support Of A Chair, The newest Chair Yoga Series has arrived—add even more variation to

Gentle Chair Yoga For Aging Adults - Volume 1 DVD

This DVD includes two recovery workouts. Chair Yoga features relaxing yoga stretches, and postures performed entirely in a seated position on a chair.

Cathe STS 2.0 Chair Yoga + Mat Yoga DVD