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Seated, modified Yoga workout focuses on breathing, gentle stretches and easy to perform yoga positions.
Chair Yoga by Chair Aerobics for Everyone DVD
Chair Yoga – Jasper–Dubois County Public Library
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Chair Aerobics for Everyone workout DVD : low impact, fun and
Increase your flexibility, and decrease everyday stress no matter your age with The New You: The Only Chair Yoga for Seniors Guide You'll Ever Need!,
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Release tension and stress from sitting long hours with these