A beautiful visual example of functional core and breath can be seen in most 1.5-year-old babies as they engage playfully in the world around them. The next time you have the privilege to watch a little one toddling around in a diaper—squatting, reaching, and lifting, notice how they breathe, the or
Stacy began practicing yoga in 1997 and has passionately made it her life's work ever since. She is a life-time learner and researcher, especially in the areas of the human body, biomechanics, meditation and mindfulness. She is currently working on her first book, Embodied Posture. She loves teaching her weekly yoga & meditation classes along with mentoring yoga teachers from across the globe. She also co-teaches the online course: The Science & Practice of Yoga through EdX.org.
Plants, nature, books, her 3 children Jake, Kera, Luke, husband Dave, and her dog Buster are the main loves of her life. Stacy also holds a Bachelor's Degree in Animal Science from Texas A&M University-class '94 and completed the pre-med track of courses in 2012 at University of Texas Arlington.
Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self: Krasno, Jeff, Herrington, Sarah, Lindstrom, Nicole: 9781623363505: : Books
Head High, Shoulders Back: Why Good Posture Matters Even Today
River Region Parents - April 2022 by KeepSharing - Issuu
Lumbar Disc Herniation & Yoga--My Personal Journey — Stacy Dockins
Embodied Posture: Your Unique Body and Yoga ✓ #yogabook - “If you've been looking for a yoga resource book that combines anatomy, an understanding of
Functional Breath & Core for Low Back Pain — Stacy Dockins
Yoga Class with Stacy Dockins - Steady Moving Flow from Northern California
7 Health Benefits of Sweating — YOGA PROJECT
𝗦𝘁𝗮𝗰𝘆 𝗗𝗼𝗰𝗸𝗶𝗻𝘀 ᴍꜱ ᴋɪɴᴇ, 500-ʜʀ. ᴇʀʏᴛ, ᴄᴇꜱ (@stacy.dockins) • Instagram photos and videos
Embodied Posture: Your Unique Body and Yoga ✓ #yogabook - “If you've been looking for a yoga resource book that combines anatomy, an understanding of
Most common mistakes people make in downward dog
Yoga with Dave & Stacy
