Dumbbell Core-Strengthening Exercises: 6 Moves for a Strong Core

Grab one dumbbell and challenge your midsection to these creative core-strengthening exercises.

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6 Important Core Strengthening Exercises

35-Minute Lower Body Dumbbell Workout, Nourish Move Love

A Simple and Effective Upper-Body Dumbbell Workout to Hit Your Arms, Back, and Chest

Fall Fitness Challenge: 6-Day Workout Split! - Nourish, Move, Love

6-move arms and abs workout to strengthen and tone

Build ab muscle and strengthen your core with this six-move dumbbell workout

Dumbbell Core-Strengthening Exercises: 6 Moves for a Strong Core

A Dumbbell Abs Workout That Will Hit Your Arms Too

Dumbbell Core-Strengthening Exercises: 6 Moves for a Strong Core

Forget crunches — this 6-move dumbbell workout strengthens your core and builds full-body muscle

Standing Core Exercises: How to Do Them, Plus the Benefits

Standing Core Exercises: How to Do Them, Plus the Benefits