207 likes, 5 comments. “🔥12 minute ABS workout using Core Sliders 🔥 Struggling to get Abs?… Here are the core slider exercises included in this video Grab 2 Core sliders Mountain Climbers 3 x 15 Tricep Push-ups 3x 12 reps Side Oblique Slides 3 x 12 Bear Pose Circles 3 x 12 Grow your back with this workout. Drop a 🔥in the comment session. #fyp #trending #abs #core #abs”
10 min INSANE CORE SLIDER WORKOUT, At Home
A Slider Workout for Full-Body Strength and Stability
10 slider exercises to sculpt abs, glutes and arms, with demos
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