Download scientific diagram | Contract-Relax stretching with stretching strap (Used with permission of the Hygenic Corporation). from publication: Current concepts in muscle stretching for exercise and rehabilitation | Stretching is a common activity used by athletes, older adults, rehabilitation patients, and anyone participating in a fitness program. While the benefits of stretching are known, controversy remains about the best type of stretching for a particular goal or outcome. The | Rehabilitation, Exercise and Muscle | ResearchGate, the professional network for scientists.
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Current concepts in muscle stretching for exercise and
Nordic hamstring exercise with elastic assistance.
PDF) Current concepts in muscle stretching for exercise and
Stretching 2, PDF, Flexibility (Anatomy)
Stretching 2, PDF, Flexibility (Anatomy)
a, b. Split stance Zercher also called the good morning exercise