If you’re new to Pilates, you might not know that Pilates can come in many styles, including classical, contemporary, mat, clinical, and reformer. In this article, we’ll break down the differences between contemporary Pilates and classical Pilates to help you decide which approach you might like best. Read on to find out more. What is […]
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CLASSICAL VS CONTEMPORARY PILATES - DIFFERENCES AND BENEFITS
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The Difference Between Classical and Contemporary Pilates
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Is there a big difference between “Classical Pilates', “Contemporary Pilates” and “Clinical Pilates”?
