Tweaking a muscle or joint during yoga can be painful. Follow these tips to prevent and heal common yoga injuries.

Most Common Yoga Injuries: Tips and Prevention

Most Common Yoga Injuries: Tips and Prevention

Most Common Yoga Injuries: Tips and Prevention

arms stretched outwards in t pose - Playground, t pose jesus

arms stretched outwards in t pose - Playground, t pose jesus

Yoga Brick Solves – The Movements of Life, yoga block

Yoga Brick Solves – The Movements of Life, yoga block

Most Common Yoga Injuries: Tips and Prevention

arms stretched outwards in t pose - Playground, t pose jesus

arms stretched outwards in t pose - Playground, t pose jesus

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