The practice, known as cold plunging. In reality, it has roots in traditional healing practices and rituals around the world, especially Latin America and the Caribbean.
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How cold water became my solid ground
I love cold plunging! It's so uncomfortable but so worth it. I'm
cold plunge — Learn More On The Optimyze Wellness Blog — Optimyze
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Wellness trend: the cold plunge
We Tried It: Taking the (Cold) Plunge
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Is Cold Plunge Really as Life-Changing as Everyone Says?
The Opposite of Cold: The Northwoods Finnish Sauna Tradition
Adina Diaz's Instagram, Twitter & Facebook on IDCrawl
We Tried It: Taking the (Cold) Plunge
