Cold Facts to Help Avoid Injury from Water-Circulating Hot/Cold Therapy Devices

When not used properly, devices that circulate water to provide hot or cold therapy can pose a risk of injury, especially cold-induced injuries.

Alternating Hot and Cold Therapy - Do's & Don'ts - Vive Health

Cold and Hot Water Therapy System - Circulating Personal Heat/Cooling Device by Aqua Relief with Universal Pad for Knee, Elbow, Shoulder, Back Pain, Aches, Swelling, Sprain, Injuries : Health & Household

Hot Or Cold Shower After Workout — Which Is Better?

Cryotherapy: Can it stop your pain cold? - Harvard Health

How to Avoid Ice Burn When Treating an Injury

4 Best Ice Machines for Knee Pain Relief - Ortho Bracing

Cold Shower Vs. Hot Shower: Which Is The Better Option? – SkinKraft

Heat And Cold Psoriatic Arthritis Treatment Everyday Health

What is Cold Water Therapy? - Nutrisense Journal

Cold Showers: Health Benefits, Safety, Best Temperature

Scientific information on 7 Health benefits of the cold shower - Innovare Academic Sciences