The Magic Circle, one of the most versatile Pilates props. Learn how it revitalizes Pilates practices, taking even familiar exercises to the next level.
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mickiphit on Instagram: Seated Pilates is a great way to make movement more accessible to a wider range of fitness levels. By adding props like the magic circle…
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Pilates for Wellbeing - A couple of lightweight dumbbells, the Magic Circle and the TheraBand is all you need to continue practicing Pilates at home. These props add a degree of resistance
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