This is a blueprint for a great chest, shoulder, and tricep workout with a selection of the best bodybuilding exercises available.
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A chest and triceps workout is a great way to target these muscle groups. Here's a simple routine you can try Follow @fitkill 🔥🔥
Chest, Shoulder, and Tricep Bodybuilding Workout – StrengthLog
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Blow up your shoulders and triceps for XL muscle
Chest, Shoulder, and Tricep Bodybuilding Workout – StrengthLog
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StrengthLog - Looking for a chest and tricep workout that