Chan practice meanseffortless action (wu-wei)

I remember how in the beginning, when I was still practicing in a pagoda in a cemetery, I only took one main meal of rice every day without having

Asian Mindfulness Practice, Wu-Wei, Shown to Boost Athletic

WU WEI Effortless Action (Explained)

Wu Wei: The Secret of Effortless Action

Wu Wei: The Art of Effortless Action

Wu Wei: The Secret of Effortless Action

Wu Wei: The Way of Effortless Action (and How to Walk It)

Wu Wei or the art of effortless action, by Seb Grynko

Wu-Wei: The Art of Effortless Action

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Effortless Action: Wu-wei As Conceptual Metaphor and Spiritual Ideal in Early China