After a c-section, women can experience abdominal pain and weakness, abdominal separation (rectus diastasis), constipation and potentially pain with sexual intercourse. Compared to a vaginal delivery, women tend to have an over-active (hypertonic) pelvic floor.
Here at Embody, our mission is to help people identify and improve the connection between health, happiness and physical well-being. We are committed to helping people reach their full physical potential through a unique and customised combination of therapies including physiotherapy, massage therapy, yoga, pilates, and more.
About - Restore Pelvic Physical Therapy
Birth Recovery (Vaginal or C-Section)
Concierge Cesarean Recovery Program
C-Section Recovery 8 Elements Programme
About Us — Embody Health Centre
C-SECTIONS: Recovery and Exercise Advice (Pelvic Health
Maternity Ward (C2 West) Wollongong Hospital
C-Section Care After Birth: What you need to know?
Teach Your Clients Well, Article
Embody Physiotherapy FAQS – Embody Physiotherapy and Wellness
Enhanced Recovery After Delivery
Physio following your caesarean