Upper Body + Cardio Mashup 3.0 - Upper Body Workouts - DAILY

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Training Mask 3.0, Elevation Mask 3.0

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Wednesday Workout: Cardio EMOM & Upper Body AMRAP (35 min workout

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Upper Body Workout (Planet Fitness) 💪🏽

20 MIN UPPER BODY WORKOUT (DUMBBELLS ONLY)