We all know what it looks like when we don’t stand up straight, but it’s hard to know what to do to fix slouched posture and whether it’s even important to focus on. Most people don’t realize that spine and joint pain is more often caused by bad posture than vigorous exercise. Fixing your posture ca
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Posture Matters: How Physical Therapy Can Improve Posture and Reduce Pain – Total Performance Physical Therapy
Overcoming Stooped Posture: From Causes to Chiropractic Solutions
