Expert says doing this move a few times a day, along with strength training program and a healthy diet, can help anyone trim their waist.
The best exercises to trim the waist line 👙 they are not easy, they do work! 💦⠀ ⠀ 1️⃣ SPRINTER SIT UPS ⠀ 2️⃣ OBLIQUE REACH UPS ⠀ 3️⃣ BENT KNEE TWISTS
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