Today we have another addition to our Movement Focus articles, a series of blog posts devoted to specific movements we use in our exercise library to make people stronger, fitter, and in general more awesome and beastly.
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July 2011 Focus - Focus Magazine
Fiction Archives - Southwest Review
Leap Sports Curved Manual Treadmill - Fitness Equipment – LeapSportsVancouver
Original Strength expert, Nick, Leopard Crawling with a 115 lb human weight on his back! #spindlefit #spindlefitness #spindleshots #spindle, By Spindle Fitness
Why Birds Blog — Carl Cooley Photo
Quadrupedal Movement: Why You Should Crawl Like a Bear (Or Lizard)
Emirates Natural History, PDF, United Arab Emirates
A Popular Account of Dr Livingstones Expedition - Bennie Blount.com
Leopard Crawl
Fitness that fits — Spindle Fitness
Fitness - Walk on the wild side
Locomotion SpringerLink
CryptoLlama #994 - Llama Adventure Club
