A caesarean delivery, or c-section, may be planned or unplanned, but either way it is major abdominal surgery. Here are a few tips to aid in recovery.
Sydney Pelvic Clinic
C-section Recovery Sydney Pelvic Clinic
Women's Health - BodyThrive Physiotherapy
Women's Health Services
Even C-Section Moms Need Pelvic Physical Therapy
PBC BABY Expo Tips for recovery after a caesarean
Pelvic Floor Release Workshop
Caesarean section birth recovery: what to expect with c-section surgery
Caesarean section birth recovery: what to expect with c-section surgery
C-section Recovery Sydney Pelvic Clinic