If you’ve ever dreamed of flying through the air like you’re in Cirque du Soleil, there is one workout that will take you leaps and bounds closer. Enter, the bungee workout. It’s the trendy workout craze that has classes popping up all across the country. But you might be wondering if it’s the real deal or just another wellness fad. In order to give you the 401 on bungee fitness 101, we spoke to four top fitness professionals. Everything you need to know is just a hop, skip and a jump away. What is a bungee workout? “Bungee fitness is a choreographed aerial aerobic fitness system combination of resistance training and cardio through the use of overhead elastic suspension harnesses,” says Tyler Read, CEO of PRPioneer. “You wear a harness around your hips as if you’re strapping in to go
2024 Bungee Workout Class provided by Coreo Fitness - Tripadvisor
Bungee Swing Workout Class in Raleigh, NC
Bungee Fitness Equipment
Bungee Training — is it hopping mad?, by WorkOn, WorkOn
In a bungee workout, you'll fly through the air, all right — but there is very little ease involved
Frequently Asked Questions – All Fit Bungee
Fitness — Vibeyxe Dance Studio
FAQ — Spring Bungee Fitness
Bungee Workout: Benefits, Risks, What To Expect
Bungee Workshops – The Fitness Collective.
bungee-cord-workouts-fitness-craze
Bungee
Everything you need to know about Bungee Fitness - Gymfluencers
Everything you need to know about Bungee Fitness - Gymfluencers
Have you ever wondered what it looks like taking a level 1?! #bungeefi, bungee fitness class near me