Try a suspend level 1.5 class and use the TRX straps to get the upper body toned. Julie, Dale and Fiona teach one. Start with a free intro class
Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build
Pilates & TRX Equipment - ABsolute Pilates
Pilates Reformer - Who is it for? - Pilates BodyTree
Pilates TRX : Smart Cardio Training
This is CP Suspend🔥TRX the Club Pilates Way! Our unique class combines reformer pilates with the incredible effective TRX suspension training system
Pilates TRX class
Pilates TRX class
This is CP Suspend🔥TRX the Club Pilates Way! Our unique class combines reformer pilates with the incredible effective TRX suspension training system
You Only Need 10 Minutes to Strengthen Your Arms with Pilates
TRX Pilates Exercises Side Body Series
