This is a workout from Caroline Girvan‘s CGX app. For more info on Caroline’s App, see the CGX App page. Another tough workout! Caroline is really kicking my butt this week with these circuit workouts. This workout is very metabolic, too. I burned 480 calories! I also pulled out my bench press so I could use a…
UAH Global Temperature Update for November, 2023: +0.91 deg. C
Caroline Girvan – Page 3 – 2 Lazy 4 the Gym
20 top Caroline Girvan Workout ideas in 2024
IRON program guide – CGX
20 top Caroline Girvan Workout ideas in 2024
BIONIC FLEX 3/4 in. Dia x 25 ft. High Performance Lightweight
CGX: Iron Program Day 14: Full Body Circuit Plus Abs – 2 Lazy 4
CGX: Iron Program Day 10: Back & Biceps – 2 Lazy 4 the Gym
Caroline Girvan Strength & Muscle Building Rotation – 2 Lazy 4 the Gym
circuit training – 2 Lazy 4 the Gym
Full Body Workout with Cardio and Abs - Day 25 of the 31 Days of Fitness Series 2024
