The ideal physical shape for a bodybuilder is what is called the"X-frame" -- that is, wide shoulders, wide lats, small waist and hips, flaring "sweep" on the thighs and diamond-shaped calves, with proportionately developed arms and torso that are hard and muscular. It is this type of physique that best "delights the sense and exalts
Jay Cutler: 'People Are Running Scared' From Bodybuilding After Recent Deaths – Fitness Volt
Revisiting the Anabolic Diet - Physical Culture Study
Business Directory - Township of McKellar
I have a Cottage on Whitestone Lake, Hi there! We are looking for someone to replace our eavestroughs. Any recommendations would be greatly appreciated. Thanks so much!
Deadlift Secrets of the Champions - Donald Pfeiffer
50 Ambassadors Represent NBCOT Across the Nation - OT Certification Matters
10 of the best fibromyalgia blogs in 2018
Guest Post: Cory Everson on “Feminine Muscularity” - Physical
Three Old-School Squats You're Not Doing - Physical Culture Study
Elsa Winterkorn
Proportion It's Your Body -Build It to be beautiful – Greg Zulak
