A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.
Thomas Daugherty on LinkedIn: Tai Chi Better Than Aerobics to Lower Blood Pressure
Ertel & Company on LinkedIn: Exercise and longevity: How to stay active for a long, healthy life
Ertel & Company (@ertelandcompany) / X
Ertel & Company (@ertelandcompany) / X
Ertel & Company
Circlework Training
Tai Chi/Qigong+ South Canterbury
Ertel & Company
Ertel & Company on LinkedIn: Exercise and longevity: How to stay active for a long, healthy life
Tai Chi/Qigong+ South Canterbury
Ertel & Company on LinkedIn: Exercise and longevity: How to stay active for a long, healthy life
Circlework Training
Tai Chi/Qigong+ South Canterbury
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Circlework Training
