Relieve shoulder and neck pain with these best yoga poses. Improve your flexibility and reduce discomfort with Omnigel's expert tips.
Looking for a way to strengthen your neck and shoulder muscles to reduce the aches and pains that trouble you? We show you ways that yoga for neck and shoulder pain can help in other ways too. Besides improving posture, yoga can help you stretch overworked or unused muscles
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10 Yoga Poses to Help Relieve Shoulder and Neck Pain