quot;Twenty-six poses, 90 minutes, 105 degrees." That's the sweaty, salty, flexible promise of Bikram Hot Yoga 305. If it sounds daunting, don't walk away. Dig deep and surprise yourself. It's easy when you're led by studio owner and head instructor Carolina Villalba. Some music fans might know her as half
Twenty-six poses, 90 minutes, 105 degrees. That's the sweaty, salty, flexible promise of Bikram Hot Yoga 305. If it sounds daunting, don't walk away. Dig deep and surprise yourself. It's easy when you're led by studio owner and head instructor Carolina Villalba. Some music fans might know her as half
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