Ever happened to any of you when your hand or arm feels numb or sudden jerks or if it started to pain all of a sudden, or you feel too weak to move your arm up and down? Have you ever experienced any such pain? Make a recall if you noticed this happens to you
Carpal Tunnel Syndrome: 3 Great Exercises! - ProRehab Chiropractic
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PhysioOsteoBook - CARPAL TUNNEL SYNDROME ⠀ [REHAB] ⠀ ▪️Wrist range of motion ▪️Flexion: Gently bend your wrist forward. Hold for 5 seconds (2 sets of 15). ▪️Extension: Gently bend your wrist backward.
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Best Exercises For Carpal Tunnel Syndrome !! Carpal Tunnel Syndrome Treatment !! CTS Exercises
Exercises for Carpal Tunnel