Yoga for MS: Benefits & Best Poses For Your MS

Move of the month: Standing side leg raise - Harvard Health, active move

Move of the month: Standing side leg raise - Harvard Health, active move

Christina Elston (@C_A_Elston) / X

Move of the month: Standing side leg raise - Harvard Health, active move

Move of the month: Standing side leg raise - Harvard Health, active move

Yoga for MS: Benefits & Best Poses For Your MS

Christina Elston (@C_A_Elston) / X

Yoga for MS: Benefits & Best Poses For Your MS

Christina Elston (@C_A_Elston) / X

Yoga for MS: Benefits & Best Poses For Your MS

Yoga for MS: Benefits & Best Poses For Your MS

Move of the month: Standing side leg raise - Harvard Health, active move

Move of the month: Standing side leg raise - Harvard Health, active move

Move of the month: Standing side leg raise - Harvard Health, active move