Bemax STAX: Back & Biceps - 10-Minute Workouts - FitFusion

Allie Del Rio hits your back and biceps in this quick and effective workout! Get stronger and feel the burn as Allie takes you through exercises to give you the upper body you want!

Cardio - FitFusion

10 MIN HUGE BACK WORKOUT (NO GYM AT HOME WORKOUT!)

A Powerful Back And Bicep Workout For Mass & Strength

Intense 8 Minute Dumbbell Back & Bicep Workout

Watch Grounding Vinyasa (Complete)

BEMAX Fitness - FitFusion

10 minute BICEP AND BACK Workout!

Killer Back and Biceps Workout – BodySpartan

IRONAX XC - BT Biceps/Triceps – The Treadmill Factory

All Toning & Strength on FitFusion, The Roku Channel

Chest / Arms / Back - FitFusion