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Why Lifting Belt is Essential for Weight Lifting Training

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Wearing weight lifting belts when you're lifting weights in the gym is becoming increasingly popular these days. This guide will tell you everything you need to know about weightlifting belts and how you can use them for maximum results.

Institute of Nutrition and Fitness Sciences - Weight Lifting Belt Content by Praveen Budhrani A weight lifting belt is one of the basic tools that serious weight-lifters should have in their arsenal.

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