Why practice the Warrior poses? Practicing the Warriors can support transcending our anger, fear, hurt and insecurity by activatin
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Why practice the Warrior poses? Practicing the Warriors can support transcending our anger, fear, hurt and insecurity by activating our strength, power, courage and devotion. When we move into these Warrior shapes, we embody the auspicious and heroic energy of a warrior. As we hold and breathe i
Nicole Hudson Maine Yoga - Maine YogaFest - 2023
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Yoga for the Arts The way you hold your body is the way you mold your body.
So how do I improve my postural alignment?” was the natural follow
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