As seen on Public Television, these workouts featuring Mary Ann Wilson, RN, benefit those wishing to improve their diabetes and/or balance issues.
Sit and Be Fit: Diabetes & Balance Workouts - 2 DVD
Designed specially for full body workouts, Season 16 DVD box set has all the 10 full episodes of light workout for the seniors.
SEASON 16 DVD BOX SET - Sit and Be Fit
Strengthen, tone, and stretch in just 20-minutes a day with these three 20-minute workouts from Laurette Willis. She uses Scripture with each posture
20-Minute PraiseMoves: 3 New Workouts to Fit Your Busy Schedule--DVD
BASIC Steps to Godly Fitness: Strengthening Your Body and Soul in Christ: Laurette Willis: 9780736915656
Best Exercises for Prediabetes – How to Get Started? - Fitterfly
SIT AND BE Fit - Balance & Fall Prevention Workout (DVD, 2004) Mary Ann Wilson $16.99 - PicClick
If you're ready to take your PraiseMoves™ workout to a new level Power PraiseMoves™ DVD is for you. This 40-minute power workout along with a longer
Power PraiseMoves ™ DVD
Exercise & Fitness Region Code 1 (US, Canada) Diet/Nutrition
Use strength training to help ward off chronic disease - Harvard
SEASON 16 DVD BOX SET - Sit and Be Fit
Beginner Workout Routine - Anytime Fitness
Sit and Be Fit Diabetes Workout Award-Winning Chair
Weight Loss: 1 to 2 Days of Exercise a Week Can Help
Dancer Body: How to Exercise Like a Dancer in the Body You Have
