For those who like to keep their layers light during a workout, packing on an extra 20 to 40 pounds before a jog may sound suspicious, but the benefits of adding weight to dynamic movement are pretty compelling.
Pop quiz: Which piece of gear can you use to run faster, jump higher, and lift heavier?
Answer: A Weight Vest.
BOX's Weighted Vests have been proven at multiple CrossFit Regionals and in austere conditions throughout the world. Made in the USA and adjustable
BOX Weighted Vest
Weighted Vests: Benefits, Considerations, and Exercises to Try
Weighted Vest for Training, The world is full of weighted vests with minimal to no padding on your shoulders — instead of padding, it’s nylon straps
Training Weight Vest 2.0
Seven Ways to Progress a TRX Row - 24Life
How to Train with a Weighted Vest [17 Exercises • Video & Guide]
IBF Iron Body Fitness 40 lb. Adjustable Weighted Vest , Increase the challenge of any workout with the IBF Iron Body Fitness 40 lb. (19 kg) adjustable
40 lb. Adjustable Weighted Vest
The 5 Best Weight Vests
The 8 Best Weighted Vests (2024), Tested by Trainers
TRX vs. Weight training: The Full Comparison
