Since the explosion of the barefoot running and five fingers phenomenon, we have an increasing number of our clients asking us if they should be trying it. There are a lot of claims made of the benefits of this style of running such as increased foot strengthen and reduced injuries. Unfortunately a lot of these claims
Running as a minimalist - Maximum Physiotherapy
Minimalist footwear, and how physiotherapy can help
The Battle over Barefoot Running - Sitka Physio & Wellness
Blog - Page 57 of 168 - SimpliFaster
Barefoot Running Magazine - Issue 13 (Autumn/Winter 2014) by
barefoot running, Tags
The Physio Group - The Physio GroupThe Physio Group
The Science & Research of Minimalist Footwear - Xero Shoes
What is barefoot running?