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BALANCE CORTISOL⬇️✨ Stress can show up as physical symptoms, because the stress response IS a physiological (body) response… St
Is it better to do yoga every day for 10-20 minutes or 2-3 times a week for an hour or so, for the best results mainly in terms of flexibility? - Quora
Your Hormone Balance (@yourhormonebalance) • Instagram photos and videos
