BUILD Back and Biceps Workout at Home / Dumbbells

Build Back & Biceps is Day 9 of Caroline Girvan's EPIC II program and it is yet another incredible back workout. No one works my back (and my glutes!) like Caroline does and this is another major winner. I am not positive but this one might be my favorite of her back focused workouts. It's…

A Full-Body Dumbbell Workout That Hits Every Muscle to Build

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EPIC 2 - Workout Collection - Skimble Workout Trainer

Upperbody weights

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BUILD Back and Biceps Workout at Home / Dumbbells

Epic 2 Workout Challenge by ❤ Caroline Girvan ❤ 🏴‍☠️😎🔥 - Workout Collection - Skimble Workout Trainer

The Best Back and Biceps Workouts for Building Muscle and Strength at Any Experience Level

Back/biceps Biceps workout, Back and biceps, Back and bicep workout

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Epic 2 Workout Challenge by ❤ Caroline Girvan ❤ 🏴‍☠️😎🔥 - Workout Collection - Skimble Workout Trainer

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This Back and Biceps Workout With Dumbbells Can Help Improve Your Posture