Society conditions us to believe there should be no discomfort in life, and when we are uncomfortable we feel things are terribly wrong. We resist anything that feels uncomfortable. But the reverse is actually true - things that make us feel uncomfortable can be the very things that challenge us, make us stronger and build confidence and self esteem. When we build confidence in ourselves we feel happier.
Check out this great listen on . Are you stuck in your comfort zone? In your relationships, in your work, and in your life? What has it
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