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Unless you are a female body builder it is not necessary to “ build“ the chest. Super heavy chest lifting can cause issues with some under the muscle breast implants, too.
![](https://fitbod.me/wp-content/uploads/2020/05/What-chest-workouts-can-you-do-with-bad-shoulders-2.jpg)
What Chest Workouts Can You Do With Bad Shoulders? – Fitbod
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How to Do Dips for Chest Size and Strength - Breaking Muscle
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Chest pain during exercise: Causes and what to do
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The 5 Best Inner Chest Exercises
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The Peak Pecs Routine - Muscle & Fitness
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How Many Chest Exercises Per Workout?
![](https://athleanx.com/wp-content/uploads/2015/06/worst-incline-bench-mistakes-for-upper-chest.jpg)
Correct Incline Bench Press Angle
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5 Best Lower Chest Exercises for Muscle Building Workouts
![](https://bikinibossfitness.com/wp-content/uploads/2019/01/should-women-chest-workouts-1024x683.jpg)
Here's Why I Avoid Heavy Chest Exercises (And You Should Too
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Shoulder pain after chest workout — Rehab Hero
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