“I don’t place a high value on depth in yoga postures. In my personal practice, forcing myself deeper into shapes has resulted in frustration and discomfort, rather than confidence and relaxation.”
Hands-on Assists & Adjustments Intensive — Yoga Moves
:max_bytes(150000):strip_icc()/Shoulder-Stand-Yoga-Pose-GettyImages-1308916449-5743f12d8cc948899df15fd4fa6ca90c.jpg)
How to Warm Up for and Do a Shoulder Stand Yoga Pose
A 31-day yoga routine to help you reduce stress
SOUK Studio - New York City Yoga Studio
8 Craniosacral Adjustments You Can Give in Savasana
ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on
Monthly Hands-On Assisting Lab with Einat Peled-Katz — JP Centre Yoga
Giving Hands on Assists in Yoga Classes
Hands-on Adjustments for Yoga Teachers: The Do's and Don'ts - Momoyoga
Giving Hands on Assists in Yoga Classes
10 Yoga Poses to Do Every Day in You Home Practice
The Benefits of Yoga Assists and Adjustments
:max_bytes(150000):strip_icc()/Stocksy_txp5f47912c0i3300_Medium_2564328-ca44767c8e3f461980bf34005cefbe91.jpg)
15 Yoga Poses to Strengthen Your Abs
So this is in my required reading for YTT I understand the function, but this leaves so much space for misunderstanding & innapropriate behavior. : r/yoga
The 10 Rules of Hands-On Adjustments for Yoga Teachers
