For the past several months, it’s been a challenge to keep up with our regular health and fitness routines due to the unfortunate circumstances caused by Covid-19. Many have lost motivation to get moving and off their feet, but it doesn’t have to stay this way. Although that goal for a summer bod is nearing its end, you still have a chance to redeem yourself and bring on the new fall bod instead! The ultimate goal when working out is to improve one’s health and to feel good about ourselves. Astoria Activewear is a lifestyle brand looking to promote exactly
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NAWLA Special Edition 2023
Fogarty Finger
Minimalist Fitness: Achieving Great Results with Minimal Equipment
Things were not doing in 2024: skipping our workouts 🧡 Set
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Minimalist Fitness: Achieving Great Results with Minimal Equipment