Ashtanga Yoga for Beginners — Four Part Series, Class 2

Start this Ashtanga Yoga for Beginners series here with class two of this four part series. Practice with me on OmStars commercial free! Over 2000 classes an

Yoga Pranayama, Nauli ( a yogic cleansing exercise)

Soul Reflection videos

Soul Reflection videos

Ashtanga

Ashtanga

Kino MacGregor, International yoga teacher, inspirational speaker, author, founder of Omstars.

Yoga Pranayama, Kumbhaka (breath retention)

Soul Reflection videos

Yoga Closing Postures: Urdhva Padmasana with Kino in Goa

Soul Reflection videos

Ashtanga Yoga for Beginners

Yoga Pranayama, Nauli ( a yogic cleansing exercise)

Yoga Pranayama, Nauli ( a yogic cleansing exercise)

Ashtanga

Ashtanga