Asanas – Standing - Yoga Path

Practise Yoga Asanas Learn Asanas - Standing Poses Standing Asanas are foundational poses that are performed while standing, strengthening your leg muscles, calves, glutes, expanding your chest, stretching your entire body, burning stored fat, and toning your body. These Asanas help you connect with the earth and develop a sense of stability in your life

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Asanas – Standing - Yoga Path

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