These wrist and arm pain relief exercises and stretches cover everything from tennis elbow, carpal tunnel syndrome, and De Quervain's Syndrome to neural glides and golfer's elbow. Watch as Doctor Jo demonstrates a variety of physical therapy exercises and stretches for wrist & arm pain relief.
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I have spent years in such pain that I begged for someone to cut my arm off. This is how I survived, Health
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Individual Wrist & Arm Pain Relief Exercises & Stretches
